Discover Dunes

Best Season

March-June
September-November

Trek Distance

12 KM
One Way

Temperature

Day: 15°C to 25°C
Night: 5°C to 15°C

Start/End Point

Kasol
Kasol

Trek Overview

The Kasol Kheerganga Trek is one of the most popular treks in Himachal Pradesh, offering a perfect blend of adventure, natural beauty, and spiritual experience.

This scenic trek takes you through the stunning Parvati Valley to the mystical hot water springs of Kheerganga. The trail passes through lush green forests, charming villages, and offers breathtaking views of the Himalayas. The highlight of the trek is the natural hot water spring at Kheerganga where you can soak in the therapeutic waters while enjoying panoramic mountain views.

Kasol, known as the 'Mini Israel of India', serves as the base for this trek and is famous for its hippie culture, Israeli food, and vibrant nightlife. The trek is suitable for beginners and offers a great introduction to Himalayan trekking with comfortable camping facilities along the route.

Why Choose This Trek?

Natural Hot Springs

Relax in the therapeutic hot water springs at Kheerganga with stunning mountain views

Scenic Beauty

Experience breathtaking views of the Parvati Valley and surrounding Himalayan peaks

Beautiful Forests

Walk through lush pine forests and charming Himalayan villages

Camping Experience

Enjoy overnight camping under starry skies in the Himalayas

Trip Highlights

Soak in the natural hot springs at Kheerganga
Explore the hippie town of Kasol
Stunning views of the Parvati Valley
Walk through beautiful pine forests

Visit the famous Manikaran Sahib Gurudwara
Experience Israeli cuisine in Kasol
Perfect introduction to Himalayan trekking
Great for solo travelers and groups

₹2,999/-

per person (excluding 5% GST)

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Detailed Itinerary

Day-by-day breakdown of your Kasol Kheerganga Trek experience

Day 0: Departure from Delhi & Chandigarh | Overnight Journey

The group will assemble at the pickup point by 7 PM for the overnight journey. The tentative pickup location in Delhi is Majnu Ka Tila, near Nirmal Hriday Church. For participants from Chandigarh, the tentative pickup point is Suhana Gurudwara.

Altitude: 1,580m Meals: Dinner Stay: Hostel/Camps

Day 1: Arrive Kasol | Explore Chalal Village & Kasol Market

Upon reaching Kasol in the afternoon, check in to your camps or rooms and freshen up. Later, head out for the Chalal trek, a scenic trail that offers stunning views of the Parvati Valley and the Parvati River. Take time to explore the natural beauty of the area and enjoy the peaceful surroundings. You can also visit the local market and experience the charm of Kasol’s popular Israeli cafés such as Little Italy, Evergreen Café, Shiva Café, German Bakery, and Moonlight Café. Return to your camps or hotel by evening to unwind. The day will conclude with a cozy bonfire, a musical night, followed by dinner and an overnight stay in Kasol.

Altitude: 1,580m to 2,960m Trek: 12 km (6-7 hours) Meals: Breakfast, Dinner Stay: Tents

Day 2: Drive to Barshani | Trek to Kheerganga

Wake up early in the morning and, after having breakfast, get ready to head towards Kheerganga. The trek begins from a village called Barsheni, located about 22 km from Kasol, and you will be transferred there by cab. The Kheerganga trek covers a distance of 12 km and is of moderate difficulty, making it suitable for most adventure enthusiasts. As you trek through the heart of the beautiful Parvati Valley, you’ll be surrounded by breathtaking views of snowcapped mountains and lush greenery. Reach Kheerganga by evening and settle into your camps. Enjoy a hearty dinner by the bonfire under a sky full of stars, with the majestic peaks around you creating a magical atmosphere. Spend the night in your camps and cherish this unforgettable experience amidst nature.

Trek: 12 km (4-5 hours) Meals: Breakfast

Day 3: Trek Down | Manikaran Gurudwara | Depart for Delhi

Wake up early to witness a breathtaking sunrise and head to the hot water spring at Kheerganga, known as Parvati Kund. Take a refreshing dip in the natural hot spring to cleanse your body and soul, and feel the spiritual energy of this serene place. Visit the renowned Shiv Mandir, believed to be the last temple of this region, and soak in the peace and tranquility it offers. Afterward, enjoy a delicious breakfast amidst the mountains before beginning your descent back to Barsheni. On the way, visit the sacred Manikaran Sahib Gurudwara and the nearby Shivji Temple, where you can experience the healing warmth of the natural hot spring water. By evening, board your bus and begin your return journey to Delhi and Chandigarh. You’ll reach Chandigarh by late night and Delhi by early morning, carrying back unforgettable memories of the mountains and your adventure in the Parvati Valley.

Trek: 12 km (4-5 hours) Meals: Breakfast

What's Included & Excluded

Know exactly what to expect on your trek

What's Included

Accommodation in camps/hostels (Day 1: Kasol, Day 2: Kheerganga)
Meals: 2 Breakfasts, 2 Dinners
Experienced trek leader and support staff
Trekking permits and forest fees
First aid medical kits
Transport from Kasol to Barshaini and return
Trekking equipment (tents, sleeping bags, mattresses)
Camping charges and camping equipment

What's Not Included

Any meals not mentioned in inclusions
Personal expenses (tips, phone calls, laundry, etc.)
Mules/porters to carry personal luggage
Any kind of travel insurance
5% GST (government tax)
Anything not specifically mentioned in inclusions
Cost arising due to unforeseen circumstances
Transport to/from Kasol

Gallery

Visual journey through the Kasol Kheerganga Trek

What Trekkers Say

Hear from those who've experienced this magical trek

"The Kheerganga trek was my first Himalayan experience and it was absolutely perfect! The hot springs after the long trek were heavenly. Our guide was very supportive and made sure everyone was comfortable throughout the journey."

Rahul Sharma

Mumbai | May 2025

"Kasol and Kheerganga are magical! The trek was moderately challenging but the views made every step worth it. The organization was excellent - from comfortable camps to delicious food. Will definitely trek with this team again!"

Priya Patel

Delhi | April 2025

"Perfect trek for beginners! The hot springs at the end were the best reward. Our guide was knowledgeable about the local culture and made the experience very special. Kasol's vibe is something everyone should experience!"

Ankit Verma

Bangalore | October 2024

Frequently Asked Questions

Common queries about the Kasol Kheerganga Trek

What is the best time to do the Kasol Kheerganga Trek?

The best time for Kasol Kheerganga Trek is from March to June and September to November. Each season offers unique experiences:

March-May (Spring): Pleasant weather, clear skies, blooming flowers
June (Pre-monsoon): Lush greenery, fewer crowds
September-November (Autumn): Cool weather, excellent visibility
December-February (Winter): Snow-covered trails, very cold temperatures

Monsoon season (July-August) is not recommended due to slippery trails and leeches.

How difficult is the Kasol Kheerganga Trek?

The Kasol Kheerganga Trek is graded as Easy to Moderate in difficulty. Here's what to expect:

Trekking Duration: 6-7 hours uphill, 4-5 hours downhill
Trail Type: Well-defined path with some steep sections
Altitude: Maximum altitude of 2,960m at Kheerganga
Distance: 12 km one way

While no prior trekking experience is required, you should be in decent physical condition. Regular walking for 2-3 weeks before the trek will help.

What kind of accommodation is provided during the trek?

We provide comfortable and hygienic accommodation throughout the trek:

Kasol: Hostel/dormitory beds or camps (shared accommodation)
Kheerganga: Alpine-style tents (twin sharing) with:
- High-quality sleeping bags
- Foam sleeping mats for insulation
- Common toilet tents

All accommodations are carefully selected for safety and cleanliness.

What should I pack for this trek?

Here's our recommended packing list for the Kasol Kheerganga Trek:

Essential Gear:

Sturdy trekking shoes with good grip
Backpack (30-40 liters) with rain cover
Trekking poles (optional but helpful)

Clothing:

Quick-dry t-shirts (2-3)
Trek pants (2 pairs)
Fleece jacket or warm layer
Waterproof jacket/windcheater
Woolen cap and gloves (for evenings)
Sun hat/cap and sunglasses

Accessories:

Headlamp/torch with extra batteries
Water bottles/hydration pack (2 liters capacity)
Sunscreen (SPF 50+) and lip balm
Personal toiletries and medications
Swimwear (for hot springs)
Camera (optional)

Is there mobile network available during the trek?

Mobile network availability is limited during the trek:

Kasol: Good network coverage (Jio, Airtel work best)
Barshaini: Intermittent network
Trek Route & Kheerganga: No network coverage

We recommend informing your family about limited connectivity during the trek.

What safety measures are in place?

Safety is our top priority. We implement multiple safety measures:

Experienced Guides: All our trek leaders are first aid certified
Small Groups: Maximum 15 trekkers per guide
Medical Kit: Comprehensive first aid kit
Weather Monitoring: Daily weather updates
Emergency Protocols: Clear emergency evacuation plans

Ready for Your Himalayan Adventure?

Join our next Kasol Kheerganga Trek and experience the magic of Parvati Valley with expert guides and a well-planned itinerary

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